{Previous step: Planning Outfits}
The final step is to make a spending plan and take action. Remember, any fashion is only as good as it looks on you, and any garment is useful only if it meets your needs. You don't have to buy every thing all at once, you can build your wardrobe over several seasons. So let's get into it.
Basic wardrobe
Whether your current wardrobe now only needs few additions or you think you might need to begin replacing your current wardrobe with one that better fits your lifestyle and personality and style, putting together a basic wardrobe that is functional and attractive requires careful planning, but it can and does work.
Two time-tested plans for building a versatile wardrobe from a few basic pieces:
Two time-tested plans for building a versatile wardrobe from a few basic pieces:
1. The basic seven method.
The basic seven concepts works o the principle of owning 7 basic pieces around which you can build your wardrobe. You will find a list of the basic seven (and some others) below. If you decide to use this method, we advise that you select your own personal basic seven, based on your lifestyle needs. For example, if your work environment is more casual than corporate, you could replace one of the blouses with a good quality white t-shirt. Planning your purchases will ensure that new pieces combine well with items you already own.
The basic seven concepts works o the principle of owning 7 basic pieces around which you can build your wardrobe. You will find a list of the basic seven (and some others) below. If you decide to use this method, we advise that you select your own personal basic seven, based on your lifestyle needs. For example, if your work environment is more casual than corporate, you could replace one of the blouses with a good quality white t-shirt. Planning your purchases will ensure that new pieces combine well with items you already own.
2. The cluster or capsule method.
A cluster or capsule wardrobe is a collection of basic pieces that you can mix and match to create lots of different looks. This method can save you a lot of money, because you will need fewer pieces. When creating a capsule wardrobe it is important to remember to keep the capsule in neutral colors that flatter you skin tone and silhouettes that will balance your figure. Buy the best quality that you can afford, you want these pieces to last you several years. Using several groupings of five pieces works well for many people, especially for a travel wardrobe.
Here is a list of pieces I recommend for a larger plan with an asterisk marking the "basic seven."
| Item: | Amount: | Extra information: |
| Three piece suit (jacket, skirt, pants | One | |
| Blazer or jacket | One* | |
| Basic skirts | One* | |
| Pair of classic trousers | One* | |
| Blouses or shirts | Two* | (at the least) |
| Dresses | Two* | (LBD and lighter dress for summery events) |
| Basic Top | Two | (at the least) |
| Casuals Tousers | One | |
| Pair Jeans | One | |
| Trenchcoat | One | (all weather prefably with removable lining) |
| Winter coat | One |
Start with neutrals in your color family (white, navy, gray, black, or taupe for cool undertones; ivory, beige, camel, brown for warm). Always consider the effect of colors on figure size. Keep the basic items in two or three solid colors that coordinate, and add interest with extra patterned blouses and accessories. Expand with extra pieces suitable for the activity at which you spend the most time.Think in terms of a basic, a neutral, and a color for workability. For example, a cool winter person might choose black, gray, and berry red. Select garments in related colors that will blend, coordinate, or accent. Consider a variety of fabrics, textures, and patterns for interest. Select pants or skirts and jackets in neutral colors; select shirts, blouses, or sweaters in accent colors. Use the rule of three: buy an item only if you can wear it with three other garments.
Update and add items each season for a fresh new look, spending the most money on basic items and fill in with less expensive pieces. Flattering clothing choices are available at all price levels. Your efforts in planning will be rewarded by an enhanced image and the satisfaction of having spent your money wisely!
Happy shopping!
{Previous step: Planning Outfits}
{Previous step: Closet}
Now that you have charted your lifestyle, analyzed your figure, discovered your personal palette of color, and inventoried and organized your closet, it is time to combine that knowledge and make your wardrobe plan.
Begin listing the items you plan to keep. I like to use a spreadsheet for this. What I do is, in the first column I list all the items of clothing. In the column behind it I add any extra description needed, like the brand, the material or the shape (bootleg, A-line etc.). In the third column I list whether it is a top, pair of trousers, jeans, skirt etc. In the fourth column I list the color and in fifth, sixth and seventh column I list the activity. So the spreadsheet looks like this:
| Item: | Description: | Category: | Color: | Activity1: | Activity 2: | Activity 3: |
| Light wash denim skirt | A-line | skirt | light blue | Leisure | ||
| White button up shirt | GAP | top | white | Work | Church | Dinner / Night out |
| Black tank | Leather detailing | top | black | Dinner/Night out | ||
| Dark wash jeans | straight cut | jeans | dark blue | Weekend | Dinner/Night out | |
| Black blazer | Cotton with satin detailing | outerwear | black | Work | Weekend | Dinner / Night out |
| Black blazer | Leather elbow patches | outerwear | black | Weekend | Dinner/Night out | |
| Black peeptoes | Patent | shoes | black | Work | Church |
Most spreadsheet software offer a filter function that will allow you to filter the list so that you can view it per category, per color or per activity. Most of my clients prefer to use separate tabs within one document for each activity. That way they can see what items they have for that activity. This makes it much easier to plan outfits.
Be prepared, plan ahead
It's no use having a closet full of clothes and then be stumped for ideas when it's time to get dressed. Let's be honest you don't feel super creative everyday which is why it's good to plan ahead. Collecting street-style and look-book images is great for inspiration, but you also really need a plan based on the actual items in your closet. Using the list above you can select items per activity and put your outfits together. Have fun with it! Start with a key piece like a top or a pair trousers, and add to that saving shoes and accessories for last to complete the look.
Create your own look-book
Take photo's of the outfits that work. This allows you to see the colors and textures together and the silhouette that they give you as well as create references for future outfits. You might want to consider creating an account on My Style Diary or lookbook.nu. These sites allow you to tag outfits so that you can find them easily later on. If you're not comfortable with publishing you photo's online, create a folder on your hard drive -say "Outfits" and within that folder you can create sub-folders per activity.
Stay organized
Keeping your closet organized might seem like a no brainer, but it's easier said than done. Especially when space is limited, it is essential. Set aside time, weekly or every 2 two weeks to reorganize. In time, as it becomes a habit, it will get easier. Keep everything in your closet folded and or hanging by color group. Plus make sure that everything is clean, pressed and ready to wear. Trust me, this will really save you a lot of time and frustration.
Stay organized
Keeping your closet organized might seem like a no brainer, but it's easier said than done. Especially when space is limited, it is essential. Set aside time, weekly or every 2 two weeks to reorganize. In time, as it becomes a habit, it will get easier. Keep everything in your closet folded and or hanging by color group. Plus make sure that everything is clean, pressed and ready to wear. Trust me, this will really save you a lot of time and frustration.
{Previous step: Colors}
How would you like to open your closet and have everything in it match your fashion personality, your lifestyle, and your body type? Sounds good right? As summer ends and we move into the new season, it's the perfect time to tackle your closet!
Begin by taking a long, critical look at what you have. Take everything out of your closet and try it on; check for fit, suitability, design, and color according to your notes. Then sort all garments into three groups:
Group 1
Group 1
Clothing that is unusable because it no longer fits you or your lifestyle, is out of date, too worn or faded, is unbecoming or you don't like it, or for whatever other reason. Be realistic; if you haven't worn it for the past 2 years, you are not likely to, so get rid of it. Take it to the thrift shop, give it to charity or, if you must keep it for sentimental reasons, store it away out of sight.
Group 2
Clothing that fits and looks good but needs minor alterations, repairs, or cleaning. This is the "maybe" pile. If an item needs major restyling or alterations, consider this; is it worth your time, and will you really do it? If you haven't finished it within a year, assign it the same fate as Group 1.
Group 3
Group 3
These are the "keepers" - items you actually wear and can work with to organize your "new" wardrobe. Start by separating them into colors, dividing clothes that have good lines and colors for you from those that don't. Some may not be your "best" colors, but you can use them until ready to replace. Experiment by combining pieces in new and different ways with each other and with accessories. It is often surprising how many outfits you can now coordinate!
If you can coordinate for more than 2 weeks in advance without using the same items, then you've got quite a sizable wardrobe to work with, but is it what you really need? Which brings us to the next step: refer to your activity list and lifestyle chart. Compare the number of garments and outfits against your activities and time spent with each activity. Do you have too many for one activity and not enough for another? Note this for your "needs" list.
Take another look at textures (too many polyesters, not enough silk?); at color (too many neutrals, not enough bright); at personality (too many tailored suits, not enough softness?). You may need more variation.
If you can coordinate for more than 2 weeks in advance without using the same items, then you've got quite a sizable wardrobe to work with, but is it what you really need? Which brings us to the next step: refer to your activity list and lifestyle chart. Compare the number of garments and outfits against your activities and time spent with each activity. Do you have too many for one activity and not enough for another? Note this for your "needs" list.
Take another look at textures (too many polyesters, not enough silk?); at color (too many neutrals, not enough bright); at personality (too many tailored suits, not enough softness?). You may need more variation.
I also advise you to take another look at Group 1 and ask yourself why some items were not worn. Maybe you grew out of them, maybe they were mistakes in the first place, but evaluating could keep you from repeating the mistakes.
With your wardrobe now edited, it's the perfect time to organize your closet so that you can find your clothing easily and save a lot of time later on. This is one of my favorite video on organizing your closet from www.askthedecorator.com.
With your wardrobe now edited, it's the perfect time to organize your closet so that you can find your clothing easily and save a lot of time later on. This is one of my favorite video on organizing your closet from www.askthedecorator.com.
{Previous step: Colors | Next step: Planning Outfits}
{Previous step: Body Types}
Knowing how to use colour can work wonders for a woman's wardrobe. Color has the power to enhance or detract from personal appearance, to lift or depress the spirit and to carry messages to others. Color can coordinate the wardrobe and image in very effective and efficient ways.
Various companies, like Color Me Beautiful, offer color-analysis programs that will help you identify your best colors, but you can learn to do it on your own. Some programs categorize everyone as a "color season," depending on skin, hair, and eye colors and prescribe apparel colors accordingly. Others claim that anyone can wear any color - it's a matter of how and where to wear it and of the person and his or her clothing becoming a total, pleasing color scheme. Both approaches are based on the influences colors have on each other. So either way, it is definitely worthwhile to know and understand color theory.
Generally, hues from the same color family as one's personal coloring will be most flattering. For example yellow, red orange, green, and their neutrals of brown beige will flatter persons with warm coloring, while blues, violets, blue greens, blue reds, and neutrals of gray or black will enhance persons with cool coloring.
A quick and easy way to determine whether your personal coloring is warm (yellow) or cool (blue) is with jewelery. Try on a pair of gold earrings or preferably a gold chain and then try on some silver jewelry. Take pictures of yourself both times and compare the pictures. If your skin has yellow undertones, the gold will be most flattering. If you have blue undertones, the silver will bring color to your face and be most enhancing. The same can be done with swatches of orange and magenta, with orange corresponding to warm (yellow) and magenta to cool (blue)
How does this translate to what your have in your closet? How do you know what colours look good on YOU? You won't know this unless you look at those actual colours. It is time to tackle your wardrobe. Take everything out of your wardrobe and sort by colour. When you've done this, take the pile of clothing in your favorite colour to a full length with lots of natural light. Drape each item around your neck as you would a shawl. Look at the effect of each shade of this colour on your face, your complexion, under-eye circles, eye colour etc. Which colour brightens your face, your eyes etc? Do this for each pile of clothing. Clothing in colors that do not flatter you, that make you look or feel tired or sick, should be discarded immediately. If for what ever reason this is not possible then make a note to replace this item with something similar in a colour that does suit you as soon as possible.
The chart below will help you find your personal coloring in the following descriptions, typical of the major color seasons. You can use it to see which other colors might suit you as well.
| Spring (warm) | Autumn (warm) | Summer (cool) | Winter (cool) | |
| Skin color: | Ivory, with peach undertones |
Beige, gold, Copper, Mocha |
Pale or rosy beige, Light olive |
Porcelain, light or dark olive, black brown |
| Hair color: | Golden brown, Strawberry blond, Flaxen, golden gray |
Auburn, red, Chestnut, Yellow gray, dark brown to black |
Ash blond, Ash, dark brown Taupe, gray, blue gray |
Ash or black brown, Blue black, silver |
| Eye color: | Hazel, golden brown Blue green, blue, Turquoise |
Hazel, amber Golden to dark brown Green, turquoise |
Blue, Gray blue Gray green Hazel |
Dark blue, violet Dark brown Gray green |
| Colors to wear: | Clear and vivid; Yellow palette, ivory, Camel Warm browns Apricot Peach Apple and leaf green Spring blue |
Spicy, earthy Camel Warm browns Gold Kelly and forest greens Avocado and moss green Turquoise Orange red and rust |
Grays and taupe Rose beige Pink and dusty pink Mauve Burgundy Most blues Mint green Lavender |
Grays, black Taupe, white Pink browns Blue reds Royal blue Sapphire Teal Dark-blue green |
{Previous step: Body Types | Next step: Closets}
With an hourglass body, the hip and bust are almost of equal
size and the waist is narrow. Body fat distribution tends to be around
both the upper body and lower body. Women with this body type tend to gain weight in the arms,
chest, hips and rear area before other parts, including waist and upper
abdomen. The focus here is to maintain balance. What to wear:
Underwear
- Of course a well fitted bra is and essential to every woman even if you have an hourglass figure. And now that you have your measurements, it shouldn't be hard to find the right bra for you.
Tops
- Feminine, gathered or fluted sleeves and gently defined waist will be most flattering to your shape.
- Avoid spaghetti straps and halter tops if your arms are not toned.
- Show off your decolletage with v-necks, deep rounded necklines and wrap tops that will mirror your hips.
- Avoid thick bulky fabrics as these can add volume and unbalance your silhouette.
- Stay away from shapeless tops as they will hide your waist and make seem top heavy.
Skirts
- Pencil skirts will look most flattering on your body shape.
- A-lines and any other styles that will accentuate your narrow waist will work for you as well.
Jeans & Trousers
- Flared and boot cut trousers will balance the curve of your hips.
- Mid to low waist and hip hugging styles will be best for your body shape and will avoid the problem of gaping in the back and at the waist.
- Jeans should be in a darker wash to keep the balance. Avoid too distressed or whiskered jeans as these can make your hips look wider and through off the balance of your figure.
- NEVER EVER buy jeans without back pockets, regardless of your body shape or size!
Dresses
- Wrap dresses will show off your slim waist!
- If you have straight shoulders, choose A-line dresses which will balance your shoulder line.
- Avoid tunic dress or other shapeless styles as these will turn your bust and hips into unflattering bulges.
Coats and jackets
- Fitted jackets the complement nipped in at the waist to your curves.
- Avoid too much detailing on top such as large pockets or buttons as these will make your look larger and unbalance your figure.
- Also steer clear of boxy or androgynous styles as these work counter to your body shape, hiding the waist and again unbalancing your figure.
Accessories
- Wearing heels with trousers will accentuate and elongate your legs while still showing off your curves.
Aah... the Pear shape or as Beyonce called it: Bootilicious. The hip measurement is greater than the
shoulder/bust measurement. The distribution of fat varies, with fat
tending to deposit first in the hips, thighs and bottom area. The focus is
of course to balance your proportions and enhance the features you like.
What to wear?
Underwear
- The right bra will go a long way in balancing the figure and fit is essential. And now that you've taken your measurements, it should be very easy to find the right bra for you.
- Lifting the bust will show off the slimness of the waist.
- If you are flat chested, investing in a Wonderbra will be money well spent.
- With your broader hips and thighs you want to avoid underwear with elastic bands that will dig into your flesh. This is visible through your clothing and will only enhance exactly that which you wish to hide. Instead try bum and thigh redefining underwear that will give support and redistribute the flesh around the bum and thigh area, giving the appearance of smaller hips, bottom and thighs.
Tops
- Tops with boat, ballet and square necklines broaden the appearance of the shoulders.
- Depending on the size of your upper arms, capped sleeves or three quarter length sleeves will also help to balance your profile.
- Choose your tops in lighter shades and pair with bottoms in darker shades to draw attention away from the hips. Tops in bright colors, patterns, textures or with some detailing will also draw the eye upwards.
- Tops should stop at or above your hips.
- The button down shirts are the ideal tops for the pear shaped body as they can give structure to sloping shoulders (which is very common in pear shaped bodies) and the collar immediately draws attention to the neckline.
Skirts
- The A-line skirt is most flattering for the pear shaped figure. They emphasize to smaller waist while slimming the hips.
- Choose a longer length skirt. Stopping certainly no higher than 1 or cm's above the knee. If you are concerned about your calves, avoid skirts that stop mid calf as this will draw attention to the thickest part of your calf, choose instead for skirts that fall to just below the calves.
- Look for skirts in fabrics that will fall straight down from the widest point of your hips. Fabrics like washed silks, fine wool, cotton twill and mid-weight matte jersey will work best. They are heavy enough to fall perfectly, without adding bulk to your figure.
- Avoid detailing around the hips to keep attention away from the hip area.
Jeans & Trousers
- Look for jeans and trousers that are straight legged or slightly flared below the knee. What this does is balance the figure by minimizing the width of the hips in relation to the ankles. But be careful that pant legs are not too flared as this might make you look knock-kneed.
- If you have a narrow waist, choose pants with a lower waist lines. The broader your waist, the higher the waistline of your pants should be. Choosing the lower waist line will help eliminate the problem of a gaping waist, ensuring a better fit.
- Reduce the appearance of the hips by choosing jeans and trousers in dark colors.
- Choose flat fronted, side fastening trousers.
- Avoid pleats pockets, detailing in the stitching or seams on the hips, as these can add bulk. Whiskering and distress on jeans will also draw unwanted attention to your hips and should be avoided.
- When buying jeans look for jeans with with bigger back pockets as these will make your bottom and hips look smaller as well. A little stretch in your will be slimming and further help to balance your figure.
Dresses
- Again stick with longer dresses to balance and elongate your figure.
- As with skirts the A-line dresses will be very flattering for you. Empire waists in long lengths will work very well for you.
- Wrap dresses in a solid print are very flattering to the pear-shaped figure as well.
Coats and jackets
- Always opt for jackets that have padding in the shoulders to broaden your shoulders and balance your figure.
- As with skirts and jackets, A-line coats will flatter your body. A belted coat will accentuate the slimness of the waist.
- Shorter jackets should stop at or above the waist.
- Double breasted coats and coats with wide lapels or detailed collars will balance the silhouette and draw the eye upwards.
Accessories
- A shawl or bold necklace can add interest to the neckline and draw the eye towards that area.
- Wearing heels with your trousers will elongate your legs giving the illusion of slimmer thighs.
- Wear calf length boots with skirts that end above the calves. Again, beware of styles that cut across the thickest part of your calf as this will only make the area look bigger.
The banana or straight body type has a waist measurement that is less than 9 inches smaller than the hips or bust measurement. The body has a relatively high androgen level compared to the estrogen level, and this causes the skeleton to develop in a more masculine pattern and body fat to be distributed predominantly in the abdomen, derrière, chest and face. The banana or straight shaped body are pretty much even from top to bottom, with little to no discrepancy between shoulders, bust, waist and hips. Here are my tips for dressing a straight body.
Underwear
- A Wonderbra is sure to give you some curves, by adding volume and creating definition.
- Padded pants are of course and option, but my advice is to steer clear of this type of underwear, as it can be very obvious depending on how straight your figure is. The straighter your figure, the more obvious the padding. In other words, the more you need the padding the worse it looks, not a recipe for success!
Tops
- Tops with a feminine colors, cut; cap sleeves, puff sleeves, high necks will be most flattering to you.
- Detailing at the bust such as applicay and ruffles will add volume and give you a more feminine shape.
- Unless you've got something to support them, avoid plunging necklines as they can make a small chest look even smaller.
- Layering different styles and fabrics can add interest and help create a more defined shape.
Skirts
- Skirts with some volume are your best choice as they hide the hips and and accentuate the waist giving you a curvier silhouette.
- A-line skirts will work for you as well.
- Choose styles that sit lower on the waist to elongate your torso.
- Show off your slim legs in shorter styles.
Jeans & Trouser
- Trousers should be straight legged. Skinny jeans are also very flattering for your shape. Avoid flare legged styles.
- Try trousers with some detailing at the hips. Front and back pockets add shape and volume.
- Choose pants with a lower waist, to create a sexy waistline and give the illusion of hips.
- A lighter jean with a little bleaching and some distress will help to contour and add depth to your legs, giving the illusion of a curvier shape.
- The back pockets of your jeans should be small, a flap pocket will add dimension and give you a curvier looking bottom.
- Beware of wide legged and baggy trouser as they can swamp your shape.
- NEVER EVER buy jeans without back pockets, regardless of your body shape or size!
Dresses
- Shirt dresses with bust pockets, worn with belt will instantly give you a more feminine even hourglass shape.
- High waisted wrap dresses will have the same effect.
- Go for shorter styles to show off your slim legs.
- Avoid dresses that drop straight down your hips, as your shape will be completely engulfed.
Coats and jackets
- Choose jackets with a more tailored look in the shoulders waist and bust.
- Wide lapels and pockets that flare out from the waist create hips and give you a curvier silhouette.
- Try jackets with tie belts rather than buttons to help you look more curvy.
- A-line, pea coats, wrap jackets in light wool sweater knits are your fail proof choices.
Accessories
- Belts are your friends. Wear them with shirts, dresses and jackets to create shapeliness.
- Use scarves and jewellery to add glamour and color to your look. These accessories can also add volume to your bustline.
- Shoes and boots with high heels, will help give you an S-shape, curving your back and liftting your derrière and bust.
Apple shaped women have broader
shoulders and bust, and narrower hips. Apple shaped women have (much)
higher androgen levels compared to women with other body types.
Because of this high androgen level, the skeleton develops in a
masculine pattern. Apple shaped women often have a 'top-heavy'
appearance, with a bust and midriff bigger than their hips, a
prominent tummy and flat bum. While arms and legs tend to be
thinner. What should you wear to balance your figure?
Underwear
- A proper fitting bra should lift
your bust and show your slimmest point just below the bust. With your
meausurements now in hand it will be much easier to find the perfect
one for you.
- Body stockings and corrective vests
with hidden panels will give you an instant tummy tuck and are great
for keeping waistlines under control under your clothing
- There are many corrective briefs that
will balance out your tummy, but for the best results choose a
designs that do not slim the thighs.
Tops
- Empire waist tops will flatter you
most, as they are gather at you slimmest point and skim over your
stomach.
- Tops should be relatively simple and
end at or over the hips. Any higher and it will cut across your
widest point and emphasize that.
- If your bust is the piece de
resistance, choose wide necked and wrap tops that will show of your
décolletage, without giving too much away.
- V-neck tops can create the impression
of height and elongate your silhouette.
- Avoid anything with padding in the
shoulder.
- Streamline your body shape by wearing
tops and bottoms in the same colour or very similar shades.
Skirts
- Skirts in a straight style, with a
flare at the hem or an A-line will balance out your curves and create a
more streamlined look.
- Choose styles that sit lower on the
waist.
- If your are top heavy pockets and
pleats will help balance your silhouette.
- Show off your slim legs in shorter
styles that will also draw interest to your lower body.
Jeans & Trousers
- Trousers should be straight, wide
legged or flared. These styles will balance out the width around your
center.
- Opt for flat fronted side fastening
trousers to minimize unnecessary bulk.
- Try trousers with pockets, button or
other details to create the illusion of wider hips.
- Choose pants with a lower waist to
elongate and visually slim your torso.
- A lighter jean with a darker top will
balance out your body shape.
- NEVER EVER buy jeans without back
pockets, regardless of your body shape or size!
Dresses
- Dresses that fall softly from your
bust and have a flared hem to balance out your curves are your best
choice.
- Dresses and skirt should be knee
length to show off your legs.
Coats and jackets
- Avoid denim jackets or jackets with
bulky pockets which will you look larger especially around the bust.
- Try tailored jackets with flare and a
simple fastening.
- Avoid jackets and coats that stop at
the waist or hips as these will only draw attention to your widest
point. Opt for a three quarter length coat instead.
Accessories
- Wedges will show off your slim ankles
without making you look top heavy.
- If you are busty avoid bulky scarves
and chunky necklaces as these will only draw attention to you bust.
- Go for dangling earrings and long
necklaces to add length to the neck.
{Previous step: Figure Assessment}
So yesterday I wrote about taking an honest look at your body, rather than making assumptions. Making assumptions, especially negative ones, about your body can really impact your self image, wardrobe and your wallet!
Today I want to get into the various body types or rather body shapes. There are many, many theories on dressing for your body type and they all work on the basic principle of visually balancing your figure. Independent of fat percentage, weight or width, female body shapes are categorized into one of four elementary geometric shapes, though there are very wide ranges of actual sizes within each shape:
Apple shaped women have broader
shoulders and bust, and narrower hips. Apple shaped women have (much)
higher androgen levels compared to women with other body types.
Because of this high androgen level, the skeleton develops in a
masculine pattern. Fat is mainly distributed in the abdomen, chest,
and face.
The waist measurement is less than
9 inches smaller than the hips or bust measurement. The body has a
relatively high androgen level compared to the estrogen level, and
this causes the skeleton to develop in a more masculine pattern and
body fat to be distributed predominantly in the abdomen, buttocks,
chest and face.
The hip measurement is greater than
the bust measurement. The distribution of fat varies, with fat
tending to deposit first in the buttocks, hips and thighs. As body
fat percentage increases, an increasing proportion of body fat is
distributed around the waist and upper abdomen.
The hip and bust are almost of
equal size with a narrow waist. Body fat distribution tends to be
around both the upper body and lower body. This body type enlarges
the arms, chest, hips and rear before other parts, including waist
and upper abdomen. Because of the preference shown to physical
symmetry, many celebrities falsely claim hourglass measurements but
actually rate closer to a straight figure or apple. *Please let me know if you know of a fruit that has an hourglass shape! :)
Choose your body type based on your
measurements and your visual impression of your body. Click on your
specific body type for detailed information on how dress to balance
your figure.
{Previous step: Figure Assessment | Next step: Color}
{Previous step: Style Types}
Understanding your body and more specifically, the proportions of your body is key to finding clothing that will fit, enhance and flatter you. The ideally proportioned figure, regardless of size, is visually balanced with half the body height above the hip and half below with the width of the shoulders the same as or slightly wider than that of the hips. The measurements of the bust and hips are the same and the waist is 70% of bust/hip measurement. The waistline is slightly lower than halfway between shoulders and bottom of the derriere.
A study of over 6,000 women carried out
by researchers at the North Carolina State University around 2005
found that only 8% had an ideally proportioned body. Only 8%! This
means that not having an ideal body is NORMAL! Do not be fooled into
thinking that you either have to loose weight or have plastic surgery
to look good! Accepting, loving your body as it is, feeling
comfortable in your skin and working with what you have is essential
to dressing well. Few of us have a perfectly well-proportioned body,
but clothing can help create that illusion.
To judge your proportions you will need
nothing more than a full-length mirror, a tape measure and an open
mind. Stand in front of a full length mirror, ideally naked, and look
at your body carefully. Look at the proportions of your body and how
they relate to each other. Look at the length of your neck and the
size and shape of your bust, derrière and legs. Use an extra mirror
to look at the back as well.
What parts of your body do you like?
These are the parts to enhance! What aspects of your figure do you
think need to be balanced out? Write these down.
Next you should take your measurements.
You don't have to be naked for this, you can wear your underwear. Make a list like the one shown below. Indicate whether you'd like to enhance or balance this part of your body.
| Measurements | Enhance | Balance | ||||||
| Shoulder to shoulder | | |||||||
| Bust | | |||||||
| Natural waist | | |||||||
| Hip 1 (the top of your trousers) | ||||||||
| Hip 2 (over the widest part of your hips and bum) | ||||||||
| Thigh | ||||||||
| Waist to hip | ||||||||
| Inseam | ||||||||
Do your measurements reflect what you wrote about your body after looking in the mirror? If not, take another look at yourself in the mirror, but now with your measurements in mind. Do you still see the same figure?
If you'd like to see how your measurements translate to aparal sizes click here and click here if your need to convert your sizes to UK, Continental or any other.
If you'd like to see how your measurements translate to aparal sizes click here and click here if your need to convert your sizes to UK, Continental or any other.
{Previous step: Style Types | Next step: Body Types & how to dress them}
{Previous step: Image}
I usually work with 5 basic Style Types.
Classic
The classic type prefers tailored, elegant styles that will remain fashionable for many seasons. Avoiding
extremes, her look is simple, structured, very "grown up",
yet feminine. Of course Jackie O immediately comes to mind, but I think Kate Middleton or Princess Katherine as she is now known and Anna Wintour is very much the classic ladies too.
Ultra Feminine/"Girly"
The ultra feminine type loves silky,
luxurious fabrics that feel and look soft. She also enjoys wearing
frills, ruffles, lace and delicate prints. She prefers a more soft
flowing silhouettes.
Sporty
The sporty type is natural and low
maintenance. She is the quintessential "jeans and t-shirt"
girl. She wears cool, no fuss, practical and comfortable styles and
of course the appropriate sportswear for her various outdoor
activities. Cameron Diaz is the quintessential sporty woman. When you think of her, you think active, easy, no fuss.
Natural
The natural type likes to have that wholesome look. Her clothing is comfortable and easy, make up is minimal and whether her hair is cropped short, pulled back in a ponytail or loosely laying on the shoulders, it is always no fuss. Kate Moss and Keira Knightley are good examples of natural women.
Dramatic
The dramatic type loves to make a
statement with her clothing. She is not afraid to try new styles, bold
prints or exotic looks if so inspired. She enjoys unconventional bold jewellery and accessories. Glamazons like Jennifer Lopez and of course Anna Dello Russo come to mind.
What style type are you? Take another look at the images
you've collected. Define your style type per lifestyle aspect based
on the pictures you've collected for the image exercise. For example;
You might prefer the classic style for work and enjoy the dramatic
look for a night out with girl friends.
Fill in the style type behind the
activity on your lifestyle list. Which style type is listed most?
This your dominant style type. This is the style that will influence
the other looks. So even though you prefer the more classic look for
work, if your dominant style type is dramatic, you will enjoy adding
a bold piece of jewellery to add some of that wow factor that you
like!
{Previous step: Image | Next step: Figure Assessment}
I first saw the Guiseppe Zanotti's Python Embossed Wedge Boots on Come Over To The Dark Side and I've been a bit obsessed ever since. The perfection!
So imagine my delight when I spotted these babies at Zara yesterday.
The only downside is that I'm not really in the market for beige boots... and I kinda had my heart set on black. So I checked the Zara's online store today and though they don't have them in black, they do come in this adorable burgundy color.
Yes please! These will do quite nicely thank you.
{Previous step: Lifestyle Assessment}
Now that you have a clear picture of your lifestyle and needs, the next step is to think about your image.
What is your image? Most people have a vague idea of how they would like to look, but because our roles and personalities may differ depending on the situation, many people have difficulty expressing a clear clothing image. Yet, of all the signals we send out to others, the strongest indicator of who we are and who we want to be is our clothing. This becomes our "image." Your image is an expression of who you are, the parts of your personality you would like to portray.
You want your image to reflect the very best version of you. Feeling happy and comfortable with what you're portraying is essential to wearing your clothes with confidence. Finding the right balance between our personality and tastes and how we would like others to see us is the key to creating an authentic and lasting image.
To get started, think about the activities you wrote down in your lifestyle inventory list. How would you like to dress for these activities? What clothes do you feel most comfortable in during these activities? What impression would you like to give others of yourself in these situations? Most likely this will vary from one activity to the next. The sweet, feminine woman who loves to dress in frills and ruffles may need a more conservative and professional image for the office.
To help you along, I suggest you get a few fashion magazines, they don't have be the most recent, but idealy no older than 1 year or browse your favorite fashion blogs or browse our favorites. You will find a list on the Style We Love page. Alternatively, you can check out or Style Inspiration Archives for inspiration. Cut out, print or save the looks that you like most. Then categorize them by activity as charted in the lifestyle exercise. This will give you a clearer picture of your preferred image for each aspect of your lifestyle.
{Previous step: Lifestyle Assessment | Next step: Style Types}
As an Image Consultant one of the first things I do with my clients is assess their wardrobes. Good wardrobe planning can make the difference between having a closet full of items you love and a closet full of nothing to wear. So for the coming week or so I'm going to share some tips and tricks with you that I use to help my clients create and update their wardrobes.
The perfect wardrobe is not about fashion, it's actually about lifestyle. It's about having enough clothes that are appropriate for your activities - be they social or professional. To create a wardrobe that really works for you, you will have to start by taking a realistic look at your lifestyle. What are the activities at which you spend your time? What is the appropriate attire for those activities? For example: Do you work outside the home? Full time or part time? What is the dress code at your job, is it corporate or casual?
| Activity: | Hours p/week: | Style type: | |||
| Work (outside home or in a home based business) | 50 | ||||
| Leisure (hobbies etc.) | 8 | ||||
| Entertaining & dining out | 6 | ||||
| Family recreation | 10 | ||||
| Church & community activities | |||||
| Sports | |||||
| Housework, grocery shopping, childcare etc. | |||||
| Total | |||||
This list will be very a useful reference, when you inventory your wardrobe, checking to see that you have at least one good outfit for each activity of your lifestyle and that the activities at which you spend the most time are the ones for which you have the most clothes.
{Next step: Image}



















